Anxiety (or jealousy) is a map
Do you know when you have that party and you feel so anxious that you don’t actually want to go? Or maybe is there a time when you are so nervous about a guy you are dating but it doesn’t feel that good. Well, these are maps to indicate our north. Pain and fear - when we don’t let them drive us but instead maybe listen to them as we would listen to the waves and the wind, it becomes easier for us to make decisions that are more aligned with who we are and what we truly value.